Living a Vibrant Life® at any age is a life worth living.
 
 

The key to living is to live vibrantly at Sage Valley Senior Living!

At Sage Valley Senior Living, our residents take part in Vibrant Life®, an innovative program allowing residents to create their own schedules.

Thoughtfully designed to connect you with family, friends and the community, our Vibrant Life® program truly inspires, challenges – even dares you to be adventurous. With a host of optional outings, you create your own schedule based on your interests, preferences, routines and abilities.

7 Main Components

  • Be Inspired – Gain a deeper sense of spirituality and feed the soul!

  • Be Well – Intellectual stimulation, get moving and stay active!

  • Be Challenged – Ignite competitive spirit, learn, grow and be motivated!

  • Be Adventurous – Try something new every day, explore and experience the unique!

  • Be Family – Cherish family connections, share and continue family traditions!

  • Be Social – Embrace friendships, celebrate the moments, talk, laugh and listen!

  • Be Connected – Engage in meaningful community involvement, share experiences and expertise!

Path to Wellness at Sage Valley Senior Living

At Sage Valley Senior Living, we believe wellness is an active process, which means it takes time, intentionality and attention to all the different aspects of life. Our community meets residents where they are on their wellness journey and encourages them to choose their own Path to Wellness by getting involved in activities that interest them to stay fit, happy and healthy. Residents may participate in individual or group wellness programming, including on-site physical therapy services provided by ONR.  

Integral Senior Living encompasses three steppingstones to assist residents on their Path to Wellness.  

Path to Wellness Steppingstones: 

Mind

One challenge at a time

Build a healthy brain path by completing word puzzles, reading, participating in trivia contests and more.
Body
One step at a time
Walk the path to wellness through walking groups, group exercise classes and fitness challenges.
Spirit
One reflection at a time
Discover your personal path to mindfulness through meditation, self-reflection, and breathing techniques and exercises.
Interested in learning more about how to take the first step toward your Path to Wellness at Sage Valley Senior Living?
Contact us